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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Van De Kerkhof

IRL M 40-44 n = 1221
Finish · net time
1:32:52
+9:28 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
910/1221
40-44
155/193
Field beaten
26%

The race, in three figures

Run total
44:24
35%
Field beaten
+2:40
v median
Biggest gain
100m Sandbag Lunges
−2:58
v median
196/1221
Rank
Biggest loss
1000m SkiErg
+0:09
v median
836/1221
Rank

The race, in words

Paul Van De Kerkhof finished 910th of 1,221 men in the Open division at Dublin 2024, in 1:32:52.

The sandbag lunges were the standout, 2:58 quicker than the median and 196th of 1,221. Stronger after halfway: 1:22 better against the middle of the field than before it. 7:51 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:32
    v median +0:22
    1000m SkiErg 4:25
    v median +0:09
  2. Block 02 8:10
    Running 2 5:34
    v median +0:22
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 11:19
    Running 3 5:49
    v median +0:05
    50m Sled Pull 5:30
    v median −0:31
  4. Block 04 14:17
    Running 4 6:09
    v median +0:22
    80m Burpee Broad Jump 8:08
    v median −0:06
  5. Block 05 11:47
    Running 5 6:29
    v median +0:28
    1000m Row 5:18
    v median −0:09
  6. Block 06 8:29
    Running 6 6:09
    v median +0:19
    200m Farmers Carry 2:20
    v median −0:40
  7. Block 07 11:38
    Running 7 6:09
    v median +0:18
    100m Sandbag Lunges 5:29
    v median −2:58
  8. Block 08 11:32
    Running 8 4:36
    v median +0:13
    Wall Balls 6:56
    v median —

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:13
0:24 0:49
B4 · 80m Burpee Broad Jump
1:21
0:36 0:45
B5 · 1000m Row
1:15
0:55 0:20
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:33
1:05 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 26
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221