The race, in three figures
The race, in words
Michael Wallace finished 918th of 1,221 men in the Open division at Dublin 2024, in 1:33:23.
Nowhere gained more than the sandbag lunges: 3:40 on the median. The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:10v median +0:00
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Block 02 9:50Running 2 5:35v median +0:23
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Block 03 13:48Running 3 6:24v median +0:40
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Block 04 11:18Running 4 6:24v median +0:37
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Block 05 12:24Running 5 6:52v median +0:51
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Block 06 8:34Running 6 6:35v median +0:45
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Block 07 11:30Running 7 6:43v median +0:52
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Block 08 12:26Running 8 4:54v median +0:31
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.