Harry Adam & Ben McGuinness — Dublin

The race, in three figures

Field beaten

37%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−1:23

v median

124/569

Rank

Biggest loss

1000m SkiErg

−0:20

v median

88/569

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:19

315/569
v median +0:04

1000m SkiErg 3:39

88/569
v median −0:20
Block 02 7:01

Running 2 5:33

355/569
v median +0:15

50m Sled Push 1:28

138/569
v median −0:28
Block 03 8:39

Running 3 6:00

348/569
v median +0:16

50m Sled Pull 2:39

124/569
v median −1:23
Block 04 9:12

Running 4 6:09

390/569
v median +0:23

80m Burpee Broad Jump 3:03

191/569
v median −1:10
Block 05 10:48

Running 5 6:23

390/569
v median +0:27

1000m Row 4:25

252/569
v median −0:41
Block 06 7:58

Running 6 6:16

382/569
v median +0:25

200m Farmers Carry 1:42

329/569
v median —
Block 07 9:43

Running 7 6:13

369/569
v median +0:21

100m Sandbag Lunges 3:30

265/569
v median —
Block 08 8:45

Running 8 4:19

371/569
v median +0:17

Wall Balls 4:26

336/569
v median —

Where the race went

Run total: 44:08
Stations: 24:52
Roxzone: 4:09
Best run lap: 4:19

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:15

0:02 0:13

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:44

0:15 0:29

B4 · 80m Burpee Broad Jump

0:27

0:19 0:08

B5 · 1000m Row

0:41

0:22 0:19

B6 · 200m Farmers Carry

0:47

0:38 0:09

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 558

A pace, not a person: at every mat, the middle of the 558 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:22 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B4

Measured against

Men · n = 569