The race, in three figures
The race, in words
1:13:08 at Dublin 2024 put Ciaran Woods & Cathal Woods 380th of 638 men's teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 631 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:06v median −0:09
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Block 02 6:48Running 2 5:15v median −0:03
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Block 03 8:10Running 3 5:31v median −0:13
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Block 04 10:09Running 4 5:48v median +0:02
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Block 05 10:27Running 5 5:58v median +0:02
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Block 06 7:51Running 6 6:08v median +0:17
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Block 07 10:17Running 7 5:49v median −0:03
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Block 08 8:36Running 8 4:12v median +0:10
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.