The race, in three figures
The race, in words
Dominic Mccann & Bradley Navan finished 385th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:13:18.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:20v median +0:05
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Block 02 7:10Running 2 5:28v median +0:10
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Block 03 8:24Running 3 5:42v median −0:02
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Block 04 9:27Running 4 5:39v median −0:07
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Block 05 10:29Running 5 5:51v median −0:05
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Block 06 7:27Running 6 5:53v median +0:02
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Block 07 10:17Running 7 5:52v median +0:00
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Block 08 8:29Running 8 4:14v median +0:12
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.