The race, in three figures
The race, in words
1:14:40 at Dublin 2024 put Terence Liston & Donnchadh Moran 417th of 638 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:10v median −0:05
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Block 02 6:55Running 2 5:14v median −0:04
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Block 03 8:30Running 3 5:24v median −0:20
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Block 04 10:12Running 4 5:30v median −0:16
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Block 05 9:59Running 5 5:24v median −0:32
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Block 06 7:43Running 6 5:43v median −0:08
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Block 07 10:41Running 7 5:52v median +0:00
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Block 08 8:36Running 8 4:01v median −0:01
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.