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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Gary Coakley

IRL M 45-49 n = 1221
Finish · net time
1:33:37
+10:13 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
925/1221
45-49
86/131
Field beaten
24%

The race, in three figures

Run total
48:27
18%
Field beaten
+6:43
v median
Biggest gain
100m Sandbag Lunges
−2:20
v median
121/1221
Rank
Biggest loss
1000m SkiErg
+0:09
v median
845/1221
Rank

The race, in words

1:33:37 at Dublin 2024 put Gary Coakley 925th of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:20 on the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:31
    v median +0:21
    1000m SkiErg 4:25
    v median +0:09
  2. Block 02 8:20
    Running 2 5:59
    v median +0:47
    50m Sled Push 2:21
    v median −0:51
  3. Block 03 11:46
    Running 3 6:18
    v median +0:34
    50m Sled Pull 5:28
    v median −0:33
  4. Block 04 12:55
    Running 4 6:42
    v median +0:55
    80m Burpee Broad Jump 6:13
    v median −2:01
  5. Block 05 12:31
    Running 5 7:19
    v median +1:18
    1000m Row 5:12
    v median −0:15
  6. Block 06 9:06
    Running 6 6:55
    v median +1:05
    200m Farmers Carry 2:11
    v median −0:49
  7. Block 07 12:45
    Running 7 6:38
    v median +0:47
    100m Sandbag Lunges 6:07
    v median −2:20
  8. Block 08 11:43
    Running 8 5:10
    v median +0:47
    Wall Balls 6:33
    v median —

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 27
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221