The race, in three figures
The race, in words
1:33:43 at Dublin 2024 put Steve Janes 928th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:13 on the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:24v median +0:14
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Block 02 8:18Running 2 5:31v median +0:19
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Block 03 9:59Running 3 5:57v median +0:13
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Block 04 14:16Running 4 6:02v median +0:15
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Block 05 12:42Running 5 7:52v median +1:51
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Block 06 9:43Running 6 7:40v median +1:50
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Block 07 12:53Running 7 7:39v median +1:48
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Block 08 12:27Running 8 4:55v median +0:32
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.