The race, in three figures
The race, in words
1:33:43 at Dublin 2024 put Ross Mackey 929th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:38 on the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:22v median +0:12
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Block 02 9:01Running 2 5:41v median +0:29
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Block 03 11:28Running 3 6:03v median +0:19
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Block 04 12:07Running 4 6:15v median +0:28
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Block 05 11:15Running 5 6:12v median +0:11
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Block 06 9:11Running 6 6:16v median +0:26
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Block 07 12:13Running 7 6:24v median +0:33
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Block 08 14:51Running 8 5:59v median +1:36
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.