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Ireland / Dublin / HYROX / Season 7 (2024/25)

Ross Mackey

IRL M 35-39 n = 1140
Finish · net time
1:33:43
+9:11 v median 1:24:32
Men
929/1140
35-39
224/273
Field beaten
19%

The race, in three figures

Run total
46:08
27%
Field beaten
+3:55
v median
Biggest gain
100m Sandbag Lunges
−2:38
v median
307/1140
Rank
Biggest loss
50m Sled Push
+0:08
v median
1052/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median +0:12
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 9:01
    Running 2 5:41
    v median +0:29
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 11:28
    Running 3 6:03
    v median +0:19
    50m Sled Pull 5:25
    v median −0:36
  4. Block 04 12:07
    Running 4 6:15
    v median +0:28
    80m Burpee Broad Jump 5:52
    v median −2:22
  5. Block 05 11:15
    Running 5 6:12
    v median +0:11
    1000m Row 5:03
    v median −0:24
  6. Block 06 9:11
    Running 6 6:16
    v median +0:26
    200m Farmers Carry 2:55
    v median −0:05
  7. Block 07 12:13
    Running 7 6:24
    v median +0:33
    100m Sandbag Lunges 5:49
    v median −2:38
  8. Block 08 14:51
    Running 8 5:59
    v median +1:36
    Wall Balls 8:52
    v median —

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:17
0:01 0:16
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140