The race, in three figures
The race, in words
Christopher Gannon finished 930th of 1,221 men in the Open division at Dublin 2024, in 1:33:47.
Nowhere gained more than the sandbag lunges: 3:00 on the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:40v median +0:30
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Block 02 8:44Running 2 5:54v median +0:42
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Block 03 10:41Running 3 6:18v median +0:34
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Block 04 13:10Running 4 6:18v median +0:31
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Block 05 12:07Running 5 6:53v median +0:52
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Block 06 8:10Running 6 6:28v median +0:38
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Block 07 11:40Running 7 6:13v median +0:22
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Block 08 14:39Running 8 5:06v median +0:43
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.