The race, in three figures
The race, in words
1:34:24 at Dublin 2024 put Alan Mcevoy 948th of 1,221 men in the Open division.
The sandbag lunges were the standout, 2:46 quicker than the median and 293rd of 1,221. The race faded late: the second half went 3:10 worse against the middle of the field than the first. The roxzone cost time: 7:37, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:49v median +0:39
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Block 02 8:44Running 2 5:44v median +0:32
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Block 03 10:45Running 3 6:16v median +0:32
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Block 04 12:02Running 4 6:15v median +0:28
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Block 05 12:03Running 5 6:51v median +0:50
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Block 06 8:22Running 6 6:18v median +0:28
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Block 07 12:45Running 7 7:04v median +1:13
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Block 08 13:37Running 8 5:24v median +1:01
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.