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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alan Coffey

IRL M 40-44 n = 1140
Finish · net time
1:35:58
+11:26 v median 1:24:32
Men
971/1140
40-44
167/193
Field beaten
15%

The race, in three figures

Run total
43:07
45%
Field beaten
+0:54
v median
Biggest gain
100m Sandbag Lunges
−1:54
v median
257/1140
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
276/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:19
    v median +0:09
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 7:35
    Running 2 5:14
    v median +0:02
    50m Sled Push 2:21
    v median −0:51
  3. Block 03 11:22
    Running 3 5:38
    v median −0:06
    50m Sled Pull 5:44
    v median −0:17
  4. Block 04 14:26
    Running 4 5:50
    v median +0:03
    80m Burpee Broad Jump 8:36
    v median +0:22
  5. Block 05 11:12
    Running 5 6:12
    v median +0:11
    1000m Row 5:00
    v median −0:27
  6. Block 06 8:38
    Running 6 6:10
    v median +0:20
    200m Farmers Carry 2:28
    v median −0:32
  7. Block 07 12:55
    Running 7 6:22
    v median +0:31
    100m Sandbag Lunges 6:33
    v median −1:54
  8. Block 08 17:13
    Running 8 4:25
    v median +0:02
    Wall Balls 12:48
    v median

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:44 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140