The race, in three figures
The race, in words
1:36:05 at Dublin 2024 put Connor Mccaffrey 973rd of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:44 on the median. The sled pull cost the most time: 0:59 slower than the median.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:34v median +0:24
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Block 02 8:46Running 2 5:42v median +0:30
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Block 03 12:49Running 3 5:49v median +0:05
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Block 04 13:53Running 4 6:04v median +0:17
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Block 05 12:04Running 5 6:50v median +0:49
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Block 06 9:01Running 6 6:18v median +0:28
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Block 07 12:56Running 7 6:13v median +0:22
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Block 08 13:19Running 8 4:55v median +0:32
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.