The race, in three figures
The race, in words
Paddy Carberry finished 980th of 1,221 men in the Open division at Dublin 2024, in 1:36:27.
The sandbag lunges were the standout, 1:30 quicker than the median and 370th of 1,221. The burpee broad jumps cost the most time: 0:34 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:08v median −0:02
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Block 02 8:49Running 2 5:33v median +0:21
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Block 03 12:44Running 3 6:23v median +0:39
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Block 04 15:20Running 4 6:32v median +0:45
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Block 05 11:29Running 5 6:30v median +0:29
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Block 06 8:51Running 6 6:14v median +0:24
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Block 07 13:13Running 7 6:16v median +0:25
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Block 08 12:27Running 8 4:36v median +0:13
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.