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Ireland / Dublin / HYROX / Season 7 (2024/25)

Graeme Flanagan

IRL M 30-34 n = 1140
Finish · net time
1:37:08
+12:36 v median 1:24:32
Men
994/1140
30-34
232/244
Field beaten
13%

The race, in three figures

Run total
44:09
39%
Field beaten
+1:56
v median
Biggest gain
100m Sandbag Lunges
−1:56
v median
355/1140
Rank
Biggest loss
1000m Row
+0:20
v median
397/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:06
    v median −0:04
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:11
    Running 2 4:50
    v median −0:22
    50m Sled Push 3:21
    v median +0:09
  3. Block 03 11:41
    Running 3 5:46
    v median +0:02
    50m Sled Pull 5:55
    v median −0:06
  4. Block 04 13:18
    Running 4 6:09
    v median +0:22
    80m Burpee Broad Jump 7:09
    v median −1:05
  5. Block 05 12:14
    Running 5 6:27
    v median +0:26
    1000m Row 5:47
    v median +0:20
  6. Block 06 9:26
    Running 6 6:29
    v median +0:39
    200m Farmers Carry 2:57
    v median −0:03
  7. Block 07 13:01
    Running 7 6:30
    v median +0:39
    100m Sandbag Lunges 6:31
    v median −1:56
  8. Block 08 14:26
    Running 8 4:56
    v median +0:33
    Wall Balls 9:30
    v median —

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:39
0:27 0:12
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
1:21
0:30 0:51
B4 · 80m Burpee Broad Jump
0:54
0:37 0:17
B5 · 1000m Row
1:16
0:50 0:26
B6 · 200m Farmers Carry
1:20
1:12 0:08
B7 · 100m Sandbag Lunges
1:17
1:05 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:54 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140