The race, in three figures
The race, in words
1:40:19 at Dublin 2024 put Hugo Sherlock 1,050th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:22 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:47v median +0:37
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Block 02 9:10Running 2 6:26v median +1:14
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Block 03 12:06Running 3 7:05v median +1:21
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Block 04 14:47Running 4 7:27v median +1:40
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Block 05 12:46Running 5 7:35v median +1:34
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Block 06 9:42Running 6 7:22v median +1:32
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Block 07 13:16Running 7 7:11v median +1:20
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Block 08 13:41Running 8 5:12v median +0:49
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.