The race, in three figures
The race, in words
Darragh Ward & Nikita Alexandrovic finished 439th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:15:38.
The burpee broad jumps were the standout, 1:02 quicker than the median and 30th of 638. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 631 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:37v median +1:22
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Block 02 8:21Running 2 6:43v median +1:25
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Block 03 9:13Running 3 6:03v median +0:19
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Block 04 8:58Running 4 6:47v median +1:01
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Block 05 10:43Running 5 6:23v median +0:27
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Block 06 8:23Running 6 6:54v median +1:03
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Block 07 9:16Running 7 6:49v median +0:57
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Block 08 7:53Running 8 4:04v median +0:02
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.