The race, in three figures
The race, in words
1:40:24 at Dublin 2024 put Ian Byrne 1,053rd of 1,221 men in the Open division.
The sandbag lunges were the standout, 3:10 quicker than the median and 165th of 1,221. If there was time left out there, it was on the sled pull, 0:31 behind the median. The race faded late: the second half went 4:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:57v median −0:13
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Block 02 8:45Running 2 5:50v median +0:38
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Block 03 13:37Running 3 7:05v median +1:21
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Block 04 13:49Running 4 6:55v median +1:08
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Block 05 13:01Running 5 7:52v median +1:51
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Block 06 9:05Running 6 6:59v median +1:09
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Block 07 12:04Running 7 6:47v median +0:56
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Block 08 17:11Running 8 5:24v median +1:01
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.