The race, in three figures
The race, in words
Sam Forrest finished 1,055th of 1,221 men in the Open division at Dublin 2024, in 1:40:30.
Nowhere gained more than the sandbag lunges: 1:32 on the median. On the sled pull the field had the edge, by 3:45. Stronger after halfway: 5:26 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:17v median +0:07
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Block 02 10:17Running 2 5:30v median +0:18
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Block 03 15:25Running 3 5:39v median −0:05
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Block 04 15:21Running 4 5:49v median +0:02
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Block 05 10:55Running 5 5:35v median −0:26
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Block 06 8:18Running 6 5:46v median −0:04
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Block 07 12:55Running 7 6:00v median +0:09
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Block 08 14:41Running 8 4:27v median +0:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.