The race, in three figures
The race, in words
1:40:48 at Dublin 2024 put Tristram Dyer 1,060th of 1,221 men in the Open division.
The sandbag lunges were the standout, 2:28 quicker than the median and 320th of 1,221. The burpee broad jumps cost the most time: 1:33 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:43v median +0:33
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Block 02 9:15Running 2 6:24v median +1:12
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Block 03 12:12Running 3 6:51v median +1:07
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Block 04 16:54Running 4 7:07v median +1:20
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Block 05 12:29Running 5 7:36v median +1:35
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Block 06 9:38Running 6 7:29v median +1:39
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Block 07 13:11Running 7 7:12v median +1:21
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Block 08 12:41Running 8 5:17v median +0:54
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.