The race, in three figures
The race, in words
Paul Holmes finished 1,083rd of 1,221 men in the Open division at Dublin 2024, in 1:42:34.
The sandbag lunges were the standout, 1:05 quicker than the median and 377th of 1,221. The race faded late: the second half went 1:48 worse against the middle of the field than the first. 6:57 in the roxzone was slower than 85% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median +0:39
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Block 02 9:24Running 2 6:01v median +0:49
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Block 03 12:09Running 3 6:27v median +0:43
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Block 04 15:37Running 4 6:27v median +0:40
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Block 05 11:42Running 5 6:36v median +0:35
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Block 06 8:52Running 6 6:39v median +0:49
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Block 07 13:56Running 7 6:34v median +0:43
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Block 08 15:48Running 8 6:24v median +2:01
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.