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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Holmes

IRL M 35-39 n = 1140
Finish · net time
1:42:34
+18:02 v median 1:24:32
Men
1083/1140
35-39
258/273
Field beaten
5%

The race, in three figures

Run total
48:54
18%
Field beaten
+6:41
v median
Biggest gain
100m Sandbag Lunges
−1:05
v median
377/1140
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
385/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:49
    v median +0:39
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 9:24
    Running 2 6:01
    v median +0:49
    50m Sled Push 3:23
    v median +0:11
  3. Block 03 12:09
    Running 3 6:27
    v median +0:43
    50m Sled Pull 5:42
    v median −0:19
  4. Block 04 15:37
    Running 4 6:27
    v median +0:40
    80m Burpee Broad Jump 9:10
    v median +0:56
  5. Block 05 11:42
    Running 5 6:36
    v median +0:35
    1000m Row 5:06
    v median −0:21
  6. Block 06 8:52
    Running 6 6:39
    v median +0:49
    200m Farmers Carry 2:13
    v median −0:47
  7. Block 07 13:56
    Running 7 6:34
    v median +0:43
    100m Sandbag Lunges 7:22
    v median −1:05
  8. Block 08 15:48
    Running 8 6:24
    v median +2:01
    Wall Balls 9:24
    v median

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:13
0:21 0:52
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:23
1:12 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140