The race, in three figures
The race, in words
1:43:08 at Dublin 2024 put Michael Houlihan 1,092nd of 1,221 men in the Open division.
The sandbag lunges were the standout, 1:45 quicker than the median and 354th of 1,221. The race faded late: the second half went 7:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median +1:40
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Block 02 8:49Running 2 5:43v median +0:31
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Block 03 10:48Running 3 6:09v median +0:25
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Block 04 14:30Running 4 6:16v median +0:29
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Block 05 11:49Running 5 6:46v median +0:45
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Block 06 8:09Running 6 5:54v median +0:04
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Block 07 12:31Running 7 5:49v median −0:02
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Block 08 21:50Running 8 7:19v median +2:56
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.