The race, in three figures
The race, in words
1:43:31 at Dublin 2024 put Declan Brennan 1,094th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:31 on the median. The race faded late: the second half went 4:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:29v median +0:19
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Block 02 9:32Running 2 7:04v median +1:52
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Block 03 10:52Running 3 6:34v median +0:50
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Block 04 16:20Running 4 7:44v median +1:57
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Block 05 11:58Running 5 6:50v median +0:49
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Block 06 8:51Running 6 6:40v median +0:50
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Block 07 12:24Running 7 6:28v median +0:37
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Block 08 19:27Running 8 9:18v median +4:55
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.