The race, in three figures
The race, in words
Gerard Donaghy finished 1,111th of 1,221 men in the Open division at Dublin 2024, in 1:44:43.
The sandbag lunges were where this race was made, 3:19 ahead of the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first. The roxzone cost time: 7:24, behind 90% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:25v median +2:15
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Block 02 8:34Running 2 5:44v median +0:32
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Block 03 11:50Running 3 7:02v median +1:18
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Block 04 13:33Running 4 6:41v median +0:54
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Block 05 12:50Running 5 7:24v median +1:23
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Block 06 11:11Running 6 8:22v median +2:32
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Block 07 13:28Running 7 8:20v median +2:29
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Block 08 15:44Running 8 7:17v median +2:54
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.