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Ireland / Dublin / HYROX / Season 7 (2024/25)

Mike Grogan

IRL M 40-44 n = 1140
Finish · net time
1:44:47
+20:15 v median 1:24:32
Men
1112/1140
40-44
191/193
Field beaten
3%

The race, in three figures

Run total
52:25
9%
Field beaten
+10:12
v median
Biggest gain
100m Sandbag Lunges
−1:43
v median
266/1140
Rank
Biggest loss
50m Sled Pull
+0:36
v median
291/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:28
    v median +0:18
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 9:24
    Running 2 5:50
    v median +0:38
    50m Sled Push 3:34
    v median +0:22
  3. Block 03 13:34
    Running 3 6:57
    v median +1:13
    50m Sled Pull 6:37
    v median +0:36
  4. Block 04 14:36
    Running 4 7:03
    v median +1:16
    80m Burpee Broad Jump 7:33
    v median −0:41
  5. Block 05 12:29
    Running 5 7:10
    v median +1:09
    1000m Row 5:19
    v median −0:08
  6. Block 06 9:44
    Running 6 7:02
    v median +1:12
    200m Farmers Carry 2:42
    v median −0:18
  7. Block 07 13:56
    Running 7 7:12
    v median +1:21
    100m Sandbag Lunges 6:44
    v median −1:43
  8. Block 08 17:18
    Running 8 7:48
    v median +3:25
    Wall Balls 9:30
    v median —

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140