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Ireland / Dublin / HYROX / Season 7 (2024/25)

Josh Cogan

IRL M 35-39 n = 1140
Finish · net time
1:44:48
+20:16 v median 1:24:32
Men
1114/1140
35-39
268/273
Field beaten
2%

The race, in three figures

Run total
49:37
16%
Field beaten
+7:24
v median
Biggest gain
100m Sandbag Lunges
−1:53
v median
349/1140
Rank
Biggest loss
50m Sled Pull
+1:01
v median
393/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median +0:41
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 9:56
    Running 2 6:20
    v median +1:08
    50m Sled Push 3:36
    v median +0:24
  3. Block 03 13:28
    Running 3 6:26
    v median +0:42
    50m Sled Pull 7:02
    v median +1:01
  4. Block 04 14:10
    Running 4 6:38
    v median +0:51
    80m Burpee Broad Jump 7:32
    v median −0:42
  5. Block 05 11:46
    Running 5 6:53
    v median +0:52
    1000m Row 4:53
    v median −0:34
  6. Block 06 8:57
    Running 6 6:44
    v median +0:54
    200m Farmers Carry 2:13
    v median −0:47
  7. Block 07 13:28
    Running 7 6:54
    v median +1:03
    100m Sandbag Lunges 6:34
    v median −1:53
  8. Block 08 14:19
    Running 8 5:55
    v median +1:32
    Wall Balls 8:24
    v median —

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
2:13
0:33 1:40
B5 · 1000m Row
2:16
0:38 1:38
B6 · 200m Farmers Carry
1:42
1:25 0:17
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140