The race, in three figures
The race, in words
Shane Mc Coy finished 1,120th of 1,221 men in the Open division at Dublin 2024, in 1:45:12.
Nowhere gained more than the sandbag lunges: 2:11 on the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it. 7:23 in the roxzone was slower than 89% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:22v median +0:12
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Block 02 8:26Running 2 5:28v median +0:16
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Block 03 12:09Running 3 6:32v median +0:48
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Block 04 16:23Running 4 7:46v median +1:59
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Block 05 14:18Running 5 9:03v median +3:02
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Block 06 10:41Running 6 7:49v median +1:59
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Block 07 13:49Running 7 7:33v median +1:42
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Block 08 14:20Running 8 6:18v median +1:55
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.