The race, in three figures
The race, in words
Shane Kiely & Ross Rainsford finished 517th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:19:24.
On the sandbag lunges the field had the edge, by 1:52. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:13v median −0:02
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Block 02 7:23Running 2 5:21v median +0:03
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Block 03 9:51Running 3 6:14v median +0:30
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Block 04 10:25Running 4 6:11v median +0:25
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Block 05 11:11Running 5 6:32v median +0:36
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Block 06 8:03Running 6 6:24v median +0:33
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Block 07 11:39Running 7 6:28v median +0:36
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Block 08 9:11Running 8 4:30v median +0:28
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.