Gabor Zilahi & Brian McGowan — Dublin

The race, in three figures

Run total

46:49

23%

Field beaten

+4:51

v median

Biggest gain

80m Burpee Broad Jump

−0:35

v median

101/569

Rank

Biggest loss

50m Sled Push

−0:06

v median

146/569

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:43

478/569
v median +0:28

1000m SkiErg 3:42

174/569
v median −0:17
Block 02 7:53

Running 2 6:03

481/569
v median +0:45

50m Sled Push 1:50

146/569
v median −0:06
Block 03 10:08

Running 3 6:13

394/569
v median +0:29

50m Sled Pull 3:55

580/569
v median −0:07
Block 04 10:02

Running 4 6:24

427/569
v median +0:38

80m Burpee Broad Jump 3:38

101/569
v median −0:35
Block 05 11:18

Running 5 6:40

441/569
v median +0:44

1000m Row 4:38

132/569
v median −0:28
Block 06 8:38

Running 6 6:39

453/569
v median +0:48

200m Farmers Carry 1:59

180/569
v median —
Block 07 10:26

Running 7 6:39

443/569
v median +0:47

100m Sandbag Lunges 3:47

112/569
v median —
Block 08 8:58

Running 8 4:31

424/569
v median +0:29

Wall Balls 4:27

115/569
v median —

Where the race went

Run total: 46:49
Roxzone: 4:47
Best run lap: 4:31

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:17

0:03 0:14

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:27

0:18 0:09

B5 · 1000m Row

0:47

0:23 0:24

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

1:01

0:52 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 558

A pace, not a person: at every mat, the middle of the 558 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B4

Measured against

Men · n = 569