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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Colquhoun

IRL M 40-44 n = 1221
Finish · net time
1:46:55
+23:31 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1133/1221
40-44
196/193
Field beaten
7%

The race, in three figures

Run total
49:50
14%
Field beaten
+8:06
v median
Biggest gain
100m Sandbag Lunges
−1:59
v median
255/1221
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
305/1221
Rank

The race, in words

Simon Colquhoun finished 1,133rd of 1,221 men in the Open division at Dublin 2024, in 1:46:55.

If there was time left out there, it was on the burpee broad jumps, 4:28 behind the median. Stronger after halfway: 2:21 better against the middle of the field than before it. The roxzone cost time: 8:02, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:57
    v median +1:47
    1000m SkiErg 4:21
    v median +0:05
  2. Block 02 7:56
    Running 2 5:52
    v median +0:40
    50m Sled Push 2:04
    v median −1:08
  3. Block 03 12:43
    Running 3 6:31
    v median +0:47
    50m Sled Pull 6:12
    v median +0:11
  4. Block 04 19:22
    Running 4 6:40
    v median +0:53
    80m Burpee Broad Jump 12:42
    v median +4:28
  5. Block 05 12:27
    Running 5 6:50
    v median +0:49
    1000m Row 5:37
    v median +0:10
  6. Block 06 9:17
    Running 6 6:22
    v median +0:32
    200m Farmers Carry 2:55
    v median −0:05
  7. Block 07 12:48
    Running 7 6:20
    v median +0:29
    100m Sandbag Lunges 6:28
    v median −1:59
  8. Block 08 15:10
    Running 8 6:22
    v median +1:59
    Wall Balls 8:48
    v median —

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
1:42
0:27 1:15
B4 · 80m Burpee Broad Jump
0:54
0:41 0:13
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:54
1:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 33
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221