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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Colecliffe

GBR M 50-54 n = 1221
Finish · net time
1:47:24
+24:00 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1142/1221
50-54
56/64
Field beaten
7%

The race, in three figures

Run total
1:00:00
3%
Field beaten
+18:16
v median
Biggest gain
100m Sandbag Lunges
−3:59
v median
13/1221
Rank
Biggest loss
1000m SkiErg
−0:02
v median
546/1221
Rank

The race, in words

Simon Colecliffe finished 1,142nd of 1,221 men in the Open division at Dublin 2024, in 1:47:24.

The sandbag lunges were where this race was made, 3:59 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. The roxzone cost time: 8:25, behind 95% of the field.

Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:48
    v median +0:38
    1000m SkiErg 4:14
    v median −0:02
  2. Block 02 11:11
    Running 2 8:12
    v median +3:00
    50m Sled Push 2:59
    v median −0:13
  3. Block 03 13:04
    Running 3 9:12
    v median +3:28
    50m Sled Pull 3:52
    v median −2:09
  4. Block 04 15:54
    Running 4 8:27
    v median +2:40
    80m Burpee Broad Jump 7:27
    v median −0:47
  5. Block 05 13:05
    Running 5 8:13
    v median +2:12
    1000m Row 4:52
    v median −0:35
  6. Block 06 10:00
    Running 6 8:05
    v median +2:15
    200m Farmers Carry 1:55
    v median −1:05
  7. Block 07 12:12
    Running 7 7:44
    v median +1:53
    100m Sandbag Lunges 4:28
    v median −3:59
  8. Block 08 15:38
    Running 8 6:21
    v median +1:58
    Wall Balls 9:17
    v median —

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:46
0:30 1:16
B4 · 80m Burpee Broad Jump
0:51
0:36 0:15
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 33
Other races by Simon Colecliffe
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221