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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Denis White

IRL M 25-29 n = 1221
Finish · net time
1:47:29
+24:05 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1144/1221
25-29
167/155
Field beaten
6%

The race, in three figures

Run total
54:17
5%
Field beaten
+12:33
v median
Biggest gain
100m Sandbag Lunges
−1:49
v median
221/1221
Rank
Biggest loss
50m Sled Pull
+0:30
v median
224/1221
Rank

The race, in words

1:47:29 at Dublin 2024 put Denis White 1,144th of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:49 on the median. The race faded late: the second half went 7:05 worse against the middle of the field than the first. 9:02 in the roxzone was slower than 96% of the field.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:47
    v median +0:37
    v median +0:16
  2. Block 02 9:03
    Running 2 6:03
    v median +0:51
    v median −0:12
  3. Block 03 13:19
    Running 3 6:48
    v median +1:04
    v median +0:30
  4. Block 04 13:37
    Running 4 6:45
    v median +0:58
    v median −1:22
  5. Block 05 13:32
    Running 5 8:04
    v median +2:03
    1000m Row 5:28
    v median +0:01
  6. Block 06 10:00
    Running 6 7:41
    v median +1:51
    v median −0:41
  7. Block 07 14:18
    Running 7 7:40
    v median +1:49
    v median −1:49
  8. Block 08 16:29
    Running 8 7:33
    v median +3:10
    Wall Balls 8:56
    v median —

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:12
0:43 0:29
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
1:52
1:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:15 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 33
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221