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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Graham Hogan

IRL M 45-49 n = 1221
Finish · net time
1:53:03
+29:39 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1172/1221
45-49
126/131
Field beaten
4%

The race, in three figures

Run total
54:31
5%
Field beaten
+12:47
v median
Biggest gain
50m Sled Push
−0:36
v median
526/1221
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
176/1221
Rank

The race, in words

Graham Hogan finished 1,172nd of 1,221 men in the Open division at Dublin 2024, in 1:53:03.

If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. The race faded late: the second half went 8:25 worse against the middle of the field than the first. The roxzone cost time: 9:43, behind 97% of the field.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:39
    v median +0:29
    v median +0:42
  2. Block 02 9:38
    Running 2 7:02
    v median +1:50
    v median −0:36
  3. Block 03 11:38
    Running 3 6:12
    v median +0:28
    v median −0:35
  4. Block 04 15:10
    Running 4 7:00
    v median +1:13
    v median −0:04
  5. Block 05 13:49
    Running 5 8:05
    v median +2:04
    1000m Row 5:44
    v median +0:17
  6. Block 06 11:49
    Running 6 9:16
    v median +3:26
    v median −0:27
  7. Block 07 16:27
    Running 7 7:09
    v median +1:18
    v median +0:51
  8. Block 08 16:19
    Running 8 6:10
    v median +1:47
    Wall Balls 10:09
    v median —

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:44
0:33 1:11
B4 · 80m Burpee Broad Jump
2:12
0:39 1:33
B5 · 1000m Row
1:15
0:51 0:24
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:21
1:00 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:49 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 34
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221