The race, in three figures
The race, in words
1:54:19 at Dublin 2024 put Tom Nugent 1,180th of 1,221 men in the Open division.
The sandbag lunges were the standout, 2:59 quicker than the median and 275th of 1,221. The sled pull cost the most time: 3:10 slower than the median. Stronger after halfway: 7:33 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:06v median +0:56
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Block 02 11:31Running 2 7:00v median +1:48
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Block 03 18:22Running 3 9:11v median +3:27
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Block 04 16:29Running 4 7:56v median +2:09
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Block 05 13:33Running 5 8:11v median +2:10
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Block 06 11:15Running 6 7:43v median +1:53
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Block 07 13:21Running 7 7:53v median +2:02
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Block 08 13:27Running 8 5:38v median +1:15
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.