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Ireland / Dublin / HYROX / Season 7 (2024/25)

Tom Nugent

IRL M 30-34 n = 1140
Finish · net time
1:54:19
+29:47 v median 1:24:32
Men
1180/1140
30-34
258/244
Field beaten
4%

The race, in three figures

Run total
57:34
4%
Field beaten
+15:21
v median
Biggest gain
100m Sandbag Lunges
−2:59
v median
275/1140
Rank
Biggest loss
50m Sled Pull
+3:10
v median
398/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:06
    v median +0:56
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 11:31
    Running 2 7:00
    v median +1:48
    50m Sled Push 4:31
    v median +1:19
  3. Block 03 18:22
    Running 3 9:11
    v median +3:27
    50m Sled Pull 9:11
    v median +3:10
  4. Block 04 16:29
    Running 4 7:56
    v median +2:09
    80m Burpee Broad Jump 8:33
    v median +0:19
  5. Block 05 13:33
    Running 5 8:11
    v median +2:10
    1000m Row 5:22
    v median −0:05
  6. Block 06 11:15
    Running 6 7:43
    v median +1:53
    200m Farmers Carry 3:32
    v median +0:32
  7. Block 07 13:21
    Running 7 7:53
    v median +2:02
    100m Sandbag Lunges 5:28
    v median −2:59
  8. Block 08 13:27
    Running 8 5:38
    v median +1:15
    Wall Balls 7:49
    v median —

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:36
0:31 1:05
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:05 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140