The race, in three figures
The race, in words
Richard Ward & Stuart Jameson finished 571st of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:24:27.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 631 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:20v median +0:05
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Block 02 7:34Running 2 5:36v median +0:18
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Block 03 11:08Running 3 7:39v median +1:55
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Block 04 11:41Running 4 7:39v median +1:53
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Block 05 12:27Running 5 7:32v median +1:36
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Block 06 9:27Running 6 7:22v median +1:31
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Block 07 10:36Running 7 6:15v median +0:23
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Block 08 9:42Running 8 4:36v median +0:34
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.