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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Cormac Dinan

IRL M 50-54 n = 1221
Finish · net time
1:56:25
+33:01 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1185/1221
50-54
61/64
Field beaten
3%

The race, in three figures

Run total
56:35
4%
Field beaten
+14:51
v median
Biggest gain
200m Farmers Carry
−1:05
v median
23/1221
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1176/1221
Rank

The race, in words

Cormac Dinan finished 1,185th of 1,221 men in the Open division at Dublin 2024, in 1:56:25.

The burpee broad jumps cost the most time: 1:30 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:13, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:55
    v median +2:45
    1000m SkiErg 4:31
    v median +0:15
  2. Block 02 11:08
    Running 2 6:53
    v median +1:41
    50m Sled Push 4:15
    v median +1:03
  3. Block 03 12:56
    Running 3 7:30
    v median +1:46
    50m Sled Pull 5:26
    v median −0:35
  4. Block 04 17:03
    Running 4 7:19
    v median +1:32
    80m Burpee Broad Jump 9:44
    v median +1:30
  5. Block 05 13:30
    Running 5 8:04
    v median +2:03
    1000m Row 5:26
    v median −0:01
  6. Block 06 9:10
    Running 6 7:15
    v median +1:25
    200m Farmers Carry 1:55
    v median −1:05
  7. Block 07 15:22
    Running 7 7:32
    v median +1:41
    100m Sandbag Lunges 7:50
    v median −0:37
  8. Block 08 17:45
    Running 8 6:11
    v median +1:48
    Wall Balls 11:34
    v median —

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:38
0:20 0:18
B2 · 50m Sled Push
1:10
0:36 0:34
B3 · 50m Sled Pull
1:22
0:38 0:44
B4 · 80m Burpee Broad Jump
1:07
0:47 0:20
B5 · 1000m Row
1:15
0:53 0:22
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:05
1:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:11 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 35
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221