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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Gillen

IRL M 40-44 n = 1140
Finish · net time
2:00:38
+36:06 v median 1:24:32
Men
1195/1140
40-44
206/193
Field beaten
3%

The race, in three figures

Run total
1:00:13
3%
Field beaten
+18:00
v median
Biggest gain
100m Sandbag Lunges
−2:02
v median
252/1140
Rank
Biggest loss
50m Sled Pull
+2:56
v median
307/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:09
    v median +0:59
    1000m SkiErg 5:00
    v median +0:35
  2. Block 02 11:42
    Running 2 7:03
    v median +1:51
    50m Sled Push 4:39
    v median +1:27
  3. Block 03 16:26
    Running 3 7:29
    v median +1:45
    50m Sled Pull 8:57
    v median +2:56
  4. Block 04 19:23
    Running 4 9:02
    v median +3:15
    80m Burpee Broad Jump 10:21
    v median +2:07
  5. Block 05 14:25
    Running 5 8:53
    v median +2:52
    1000m Row 5:32
    v median +0:05
  6. Block 06 10:02
    Running 6 8:03
    v median +2:13
    200m Farmers Carry 1:59
    v median −1:01
  7. Block 07 15:03
    Running 7 8:38
    v median +2:47
    100m Sandbag Lunges 6:25
    v median −2:02
  8. Block 08 14:59
    Running 8 6:59
    v median +2:36
    Wall Balls 8:00
    v median —

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:21
0:03 0:18
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
1:49
0:33 1:16
B4 · 80m Burpee Broad Jump
2:02
0:41 1:21
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:24 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140