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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Luke Karamba Muchero

GBR M 45-49 n = 1221
Finish · net time
2:08:23
+44:59 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1206/1221
45-49
131/131
Field beaten
1%

The race, in three figures

Run total
1:17:50
1%
Field beaten
+36:06
v median
Biggest gain
100m Sandbag Lunges
−4:03
v median
28/1221
Rank
Biggest loss
1000m SkiErg
+0:33
v median
1180/1221
Rank

The race, in words

2:08:23 at Dublin 2024 put Luke Karamba Muchero 1,206th of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 4:03 on the median. A harder second half: 21:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:46, behind 97% of the field.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:22
    v median +0:12
    1000m SkiErg 4:49
    v median +0:33
  2. Block 02 8:52
    Running 2 5:32
    v median +0:20
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 15:24
    Running 3 8:57
    v median +3:13
    50m Sled Pull 6:27
    v median +0:26
  4. Block 04 15:05
    Running 4 9:24
    v median +3:37
    80m Burpee Broad Jump 5:41
    v median −2:33
  5. Block 05 17:08
    Running 5 12:00
    v median +5:59
    1000m Row 5:08
    v median −0:19
  6. Block 06 16:04
    Running 6 12:51
    v median +7:01
    200m Farmers Carry 3:13
    v median +0:13
  7. Block 07 16:08
    Running 7 11:44
    v median +5:53
    100m Sandbag Lunges 4:24
    v median −4:03
  8. Block 08 21:53
    Running 8 14:04
    v median +9:41
    Wall Balls 7:49
    v median —

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:37
0:44 0:53
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
2:15
1:31 0:44
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:09 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 35
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221