The race, in three figures
The race, in words
2:10:40 at Dublin 2024 put Gavin Richardson 1,208th of 1,221 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. A harder second half: 13:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:52, behind 92% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:00v median +0:50
-
Block 02 11:41Running 2 7:11v median +1:59
-
Block 03 15:14Running 3 7:48v median +2:04
-
Block 04 17:24Running 4 8:20v median +2:33
-
Block 05 14:19Running 5 8:49v median +2:48
-
Block 06 11:42Running 6 8:56v median +3:06
-
Block 07 23:08Running 7 12:57v median +7:06
-
Block 08 20:46Running 8 7:35v median +3:12
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.