The race, in three figures
The race, in words
2:23:49 at Dublin 2024 put Glen Keegan 1,218th of 1,221 men in the Open division.
The sandbag lunges cost the most time: 5:07 slower than the median. The race faded late: the second half went 25:05 worse against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:01v median +0:51
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Block 02 9:42Running 2 6:21v median +1:09
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Block 03 15:46Running 3 7:16v median +1:32
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Block 04 19:54Running 4 7:43v median +1:56
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Block 05 14:08Running 5 8:26v median +2:25
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Block 06 11:21Running 6 8:06v median +2:16
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Block 07 22:10Running 7 8:36v median +2:45
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Block 08 35:01Running 8 10:04v median +5:41
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.