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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Cornelius Okeeffe

GBR M 65-69 n = 1221
Finish · net time
2:28:48
+1:05:24 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1219/1221
65-69
2
Field beaten
0%

The race, in three figures

Run total
1:15:49
1%
Field beaten
+34:05
v median
Biggest gain
100m Sandbag Lunges
−0:53
v median
1137/1221
Rank
Biggest loss
50m Sled Pull
+8:30
v median
1234/1221
Rank

The race, in words

Cornelius Okeeffe finished 1,219th of 1,221 men in the Open division at Dublin 2024, in 2:28:48.

The sled pull cost the most time: 8:30 slower than the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first. 8:27 in the roxzone was slower than 95% of the field.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:14
    v median +2:04
    v median +0:51
  2. Block 02 14:47
    Running 2 8:52
    v median +3:40
    v median +2:43
  3. Block 03 23:58
    Running 3 9:27
    v median +3:43
    v median +8:30
  4. Block 04 22:55
    Running 4 10:10
    v median +4:23
    v median +4:31
  5. Block 05 17:05
    Running 5 10:44
    v median +4:43
    1000m Row 6:21
    v median +0:54
  6. Block 06 13:22
    Running 6 10:24
    v median +4:34
    v median −0:02
  7. Block 07 18:25
    Running 7 10:51
    v median +5:00
    v median −0:53
  8. Block 08 19:38
    Running 8 10:11
    v median +5:48
    Wall Balls 9:27
    v median —

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
1:31
0:27 1:04
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:35
1:25 0:10
B7 · 100m Sandbag Lunges
1:33
1:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:34 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 36
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221