The race, in three figures
The race, in words
Kane Mahood & Paul Largey finished 630th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:42:14.
The sandbag lunges cost the most time: 3:41 slower than the median. A harder second half: 8:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:00, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:47v median +0:32
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Block 02 8:44Running 2 6:36v median +1:18
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Block 03 11:10Running 3 7:47v median +2:03
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Block 04 14:23Running 4 7:32v median +1:46
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Block 05 12:43Running 5 8:03v median +2:07
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Block 06 10:34Running 6 8:23v median +2:32
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Block 07 15:48Running 7 8:48v median +2:56
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Block 08 14:09Running 8 7:57v median +3:55
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.