The race, in three figures
The race, in words
Alison Daly & Amy Kane & Sinead Mcevoy & Emma O Sullivan finished 9th of 37 women's teams in the Relay division at Paris 2024, in 1:19:23, faster than 76% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 1:28 quicker than the median and 4th of 37. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:20v median −0:15
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Block 02 9:02Running 2 6:10v median +0:58
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Block 03 9:11Running 3 5:09v median +0:04
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Block 04 9:47Running 4 4:43v median −0:14
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Block 05 11:34Running 5 5:54v median +0:21
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Block 06 6:26Running 6 4:57v median −0:04
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Block 07 7:40Running 7 4:32v median −0:21
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Block 08 10:36Running 8 5:53v median +0:03
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.