The race, in three figures
The race, in words
Arabella Garvey & Chloe Reynolds & Nicola Pearson & Claudia Wilson finished 23rd of 37 women's teams in the Relay division at Paris 2024, in 1:28:40.
The stations carried this race: faster than 50% of the field across all eight, against 26% on the runs. The sandbag lunges cost the most time: 2:49 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:04v median +0:29
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Block 02 12:06Running 2 8:18v median +3:06
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Block 03 9:02Running 3 4:46v median −0:19
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Block 04 7:38Running 4 4:22v median −0:35
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Block 05 14:06Running 5 8:34v median +3:01
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Block 06 6:24Running 6 4:38v median −0:23
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Block 07 13:01Running 7 5:36v median +0:43
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Block 08 8:51Running 8 4:51v median −0:59
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.