The race, in three figures
The race, in words
Hedhili Ben cherifa & Gregory Agnellet & Rose Etienne & Jessica Gomez Restrepo finished 5th of 20 mixed teams in the Relay division at Paris 2024, in 1:06:31, faster than 75% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 68% on the stations. The sandbag lunges were the standout, 0:48 quicker than the median and 8th of 20. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:11v median −0:46
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Block 02 6:37Running 2 4:20v median −0:59
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Block 03 7:31Running 3 3:51v median −0:15
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Block 04 9:03Running 4 4:01v median −0:22
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Block 05 7:51Running 5 3:48v median −1:08
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Block 06 6:34Running 6 4:27v median −0:11
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Block 07 7:51Running 7 4:22v median −0:25
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Block 08 8:19Running 8 4:13v median −0:31
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.