The race, in three figures
The race, in words
1:12:08 at Paris 2024 put Benoist Herfort & Fred Bag & Léa Mroueh & Alicia Mroueh 9th of 20 mixed teams in the Relay division, ahead of 55% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 1:17 on the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:17v median −0:40
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Block 02 8:37Running 2 5:42v median +0:23
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Block 03 7:03Running 3 3:49v median −0:17
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Block 04 7:19Running 4 4:02v median −0:21
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Block 05 10:59Running 5 5:58v median +1:02
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Block 06 7:04Running 6 5:18v median +0:40
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Block 07 8:38Running 7 5:38v median +0:51
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Block 08 8:00Running 8 4:32v median −0:12
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.