The race, in three figures
The race, in words
Lisa Gagelin finished 42nd of 73 women in the Pro division at Paris 2024, in 1:28:04.
The sandbag lunges were where this race was made, 0:46 ahead of the median. The sled push cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
An improvement of 3:40 on Nice 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:47v median +1:40
-
Block 02 10:16Running 2 4:41v median +0:00
-
Block 03 11:43Running 3 5:10v median +0:11
-
Block 04 9:52Running 4 5:15v median +0:09
-
Block 05 9:57Running 5 5:08v median −0:03
-
Block 06 7:31Running 6 5:06v median +0:04
-
Block 07 9:24Running 7 5:10v median +0:02
-
Block 08 12:23Running 8 5:40v median −0:02
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.