The race, in three figures
The race, in words
A top 10% finish for Anna Sofie Von Der Ohe & Julie Kristin Karadash at Paris 2024: 1:06:49, 2nd of 62 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:38 quicker than the median and 2nd of 62. Time in the roxzone, 5:08, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:46v median −0:51
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Block 02 6:19Running 2 4:27v median −0:52
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Block 03 8:30Running 3 4:44v median −0:54
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Block 04 7:13Running 4 4:47v median −0:53
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Block 05 9:18Running 5 4:56v median −0:51
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Block 06 6:21Running 6 4:49v median −0:53
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Block 07 7:36Running 7 4:58v median −0:45
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Block 08 8:46Running 8 5:03v median −1:04
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.