The race, in three figures
The race, in words
Elisabeth Guillot & Ben Renard finished in the top 10% of the field at Paris 2024, in 1:05:28 for 20th of 664 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 5:15, was faster than 93% of the field.
Paris cost the whole field time: about 1:59 more than the average race this season, going by 394 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:58v median −0:52
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Block 02 6:30Running 2 4:22v median −1:05
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Block 03 8:01Running 3 4:34v median −1:11
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Block 04 7:12Running 4 4:30v median −1:18
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Block 05 8:55Running 5 4:30v median −1:20
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Block 06 6:00Running 6 4:31v median −1:18
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Block 07 7:19Running 7 4:35v median −1:15
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Block 08 8:35Running 8 4:59v median −1:21
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 659
A pace, not a person: at every mat, the middle of the 659 mixed teams who finished.