The race, in three figures
The race, in words
1:39:12 at Paris 2024 put Adler Innocent & Helena Sans 606th of 664 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:15 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Paris cost the whole field time: about 1:59 more than the average race this season, going by 394 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:10v median +1:20
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Block 02 12:24Running 2 9:29v median +4:02
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Block 03 11:24Running 3 6:41v median +0:56
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Block 04 11:30Running 4 6:50v median +1:02
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Block 05 12:15Running 5 6:58v median +1:08
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Block 06 9:02Running 6 6:53v median +1:04
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Block 07 12:46Running 7 6:40v median +0:50
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Block 08 12:14Running 8 7:21v median +1:01
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 659
A pace, not a person: at every mat, the middle of the 659 mixed teams who finished.